Jennifer Lopez is famous for her talent, beauty, and confidence. He has fans all over the world and, for many people, he is unstoppable. Although it seems that nothing could unsettle Lopez, she admits that she has had bouts of panic attacks. This is what J. Lo once said about his experience with anxiety.
Jennifer Lopez is always on the go
During a 2016 interview with W magazine, Lopez spoke about her career. She talked about how hectic her schedule is. However, López says she likes to work, so she doesn’t really care how busy things get. At that time, she was a American idol co-host, was doing a residency at Planet Hollywood Resort & Casino in Las Vegas, and starring in the police drama Shades of blue. “When it comes to work, I never get tired,” López tells the publication.
Jennifer Lopez’s panic attacks
Lopez says W magazine she started having panic attacks after starring in the 1997 movie Selena. Lopez was overwhelmed by all the attention she received after appearing in the film. López says that people began to approach her in public and it became unsettling. Now, she is not going anywhere alone.
I never thought of fame until [Selena]», Said López W. After that movie, he would have panic attacks. I remember walking down the street and someone yelled, ‘Jennifer!’ and did not know who he was. I ran home. From that moment on, I realized that I couldn’t be alone in public. I don’t think I have been alone on the street in more than 20 years.
This wasn’t the only time Lopez had a panic attack. In his book True loveShe recalled the moment when she realized she needed to divorce Marc Anthony. She says she had been ignoring the truth, but her body sent her a message that she couldn’t ignore.
Lopez says she ignored her feelings about her marriage to Anthony for so long that she developed anxiety. She says she reached a turning point in 2011 during the time she had to do a photoshoot for L’Oreal.
“My heart was beating out of my chest and I felt like I couldn’t breathe,” Lopez wrote. “I was consumed by fear and anxiety.” Lopez says she started to panic and told her mother and manager how she felt. She told them that she felt like something was happening to her body and that she felt like she was “going crazy.” López says that people often bury their feelings deep down until they can no longer suppress them. At that point, it reached its breaking point.
Jennifer Lopez would love to walk freely through the streets of New York
López says one of the things she misses is being able to walk around town alone. Now that she’s famous, she can’t travel without the presence of security. During an interview with the AOL Build series, an audience member asked Lopez what he would do if he could get through a day in New York without paparazzi, and no one knew who he was. Lopez said he would just walk around New York.
“Honestly, I think I would just walk the streets,” says Lopez. “I was walking the streets all day, back and forth, window shopping, maybe sitting outside in a cafe. I really miss the freedom of walking around town.
How to get help: In the US and Canada, text the crisis text line at 741741 to reach a crisis counselor for support.
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